Where to start
"Children develop a natural preference for the foods they enjoy the most, so the challenge is to make
healthy choices appealing. Of course, no matter how good your intentions, it’s always going to be
difficult to convince your eight-year-old that an apple is as sweet a treat as a cookie.
However, you can ensure that your children’s diet is as nutritious and wholesome as possible,
even while allowing for some of their favourite treats. This is where we can help."
– Amanda van Zyl
Founder of Healthy food for kids